I’M FINE!

I’M FINE!

How many times has someone asked how you’re doing and you’ve replied with I’m fine…? I’m fine! Do you realise it’s a dangerous word to use as a response? Don’t get me wrong I have said it too and heard it said many times over. It’s a quick-fire answer...
DOG SHIT ‘n’ TRUFFLES

DOG SHIT ‘n’ TRUFFLES

“…It’s like looking for truffles in dog shit”! (quote from my friend A.J Smith) It was said lightly and in a jovial manner whilst being given a Tinder update. I won’t lie, I belly laughed out loud… The irony is though we both truly do see the beauty in...
WHEN LIFE GIVES YOU LEMONS

WHEN LIFE GIVES YOU LEMONS

When life gives you lemons, make lemonade… or you can suck ‘em and make a winky face! I’d heard this saying over the years and not really known what to do with it. Upon a wee investigation, “when life gives you lemons, make lemonade” strikes me as quite an...
STOP THINKING START LIVING

STOP THINKING START LIVING

We have all been caught in the trap of thoughts and over thinking. Wood – trees – can’t see… Stop thinking, start living! When something gets in and bothers the mind thoughts related to that scenario unbeknownst to us can literally become parasitical thought-forms....
TAKE BACK YOUR LIFE

TAKE BACK YOUR LIFE

Essentially as a Life Coach, I am a mirror. The reflection comes from my own life well lived, and it comes from recognition, not judgement. Inherently, I am another you but wrapped up differently, warts n all. So from one human being to another, as a woman, a sister,...